1 Hour Earthing in Sedona

Our Customers receive a unique experience when they come hiking in the profound landscapes of Sedona Arizona. What makes our hiking experience unique is Earthing with our professional guides. Travelers visit Sedona Arizona from busy lives and big cities. They desire to connect with Nature. Research shows us the benefits of grounding as described here : Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase heart rate variability, speed wound healing, and reduce blood viscosity. A summary has been published in the Journal of Environmental and Public Health.4

From: $0.00

Location: Sedona

What's Included

Blankets

Community Discussion

Q&A

Q: What should we wear for the Earthing experience? Is it rugged hiking gear?

A: Definitely wear comfortable clothing, like yoga pants or breathable shorts, and bring sturdy shoes since you’ll be on some trails! The guides usually recommend layers too because Sedona’s weather can change quickly. Don’t forget a hat and sunscreen if it’s sunny out!

Q: Are there age limits for the Earthing experience? Can kids join?

A: Kids are totally welcome! The guides are great with families and typically adjust the pace to match everyone’s ability. Just check in with them beforehand if you have younger kids, so they can tailor the experience a bit. It’s all about connecting with nature together!

Q: What if the weather is bad? Do they cancel or reschedule the Earthing experience?

A: They usually keep an eye on the weather. If it’s just a bit cloudy, they might still go, but if there’s rain or storms, they’ll reschedule for sure. You can always reach out to them the day before to check in, and they are flexible with rescheduling as needed!

Discussions

Thinking of gifting the Earthing experience in Sedona — any thoughts?

Hey everyone! I’m looking to gift the 1 Hour Earthing experience to my sister who’s super into yoga and nature. I’ve heard amazing things about Sedona, but I’m nervous about how it all works. What happens during the grounding part? Are the guides friendly? Any tips on what to prepare? Thanks!

Who else has done the Earthing experience? Share your story!

I just got back from the Earthing experience in Sedona, and wow! The views were breathtaking. It’s only an hour, but I felt so relaxed afterward. The guides really know their stuff and encourage everyone to just be present. Highly recommend it as a gift, especially for anyone needing a break from city life!