Guided Wilderness Mindfulness Experience with Nature Meditation

Discover Mindfulness in the Wilderness on a guided journey through Alaska’s Tongass National Forest, where towering trees, lush greenery, and pristine trails set the stage for connection and reflection. Along the way, you’ll learn about local medicinal and edible plants before arriving at a secluded beach for a guided mindfulness session that calms the mind and grounds the spirit. The experience ends with a taste of Juneau’s best local cuisine, blending adventure, wellness, and Alaska’s natural beauty into one unforgettable experience.

From: $0.00

Location: Juneau

What's Included

Portable Chairs to use during the Guided Mindfulness session
A beautiful soup, salad and cocktail meal prepared specially for you by a local chef.
A souvenir Breathe Alaska water bottle with crisp, clean Alaska water infused with seasonal fruits & vegtables

Community Discussion

Q&A

Q: What's the best time to take this wilderness mindfulness experience? Is there a season that’s better for the guided meditation?

A: The best time for this experience is definitely late spring to early fall. From May to September, the weather is milder, and the forest is alive with colors and sounds. You'll have a better chance of clear skies for the beach meditation, too. Just keep in mind that Alaska's weather can be unpredictable, so layering up is key!

Q: Is there an age limit for this experience? I'm thinking of bringing my teenage daughter.

A: There's no strict age limit! It’s suitable for teens and adults. Just make sure your daughter is comfortable with hiking and outdoor activities since there will be some walking involved. The mindfulness session is very calming, and many younger participants really appreciate the experience.

Q: What should I wear for the wilderness mindfulness experience? Is it a long hike?

A: Wear comfy hiking shoes and layers! The trails can be a bit uneven, so good footwear is essential. I recommend breathable clothes because you might get warm while walking. And don't forget a light jacket in case the weather changes suddenly. It’s not a major hike, but you’ll want to be prepared!

Discussions

Just booked the Guided Wilderness Mindfulness Experience - Any tips?

I’m super excited! I just booked the Guided Wilderness Mindfulness Experience in Juneau for next month. I’m a little nervous about the hiking part but I’ve heard it’s not too strenuous. Also really looking forward to that local chef meal! Any tips from those who've gone before? What was your favorite part?

Considering this as a gift for my partner - thoughts?

I’m thinking about gifting the Guided Wilderness Mindfulness Experience to my partner for their birthday. They love nature and meditation, so it seems perfect! Has anyone done this? Is it really as serene as it sounds?