Private Sedona Meditation On The Rocks

This is a private experience for your meditation tour. Vishali is a retired registered nurse who has worked for 34 years at the bedside, mostly in a busy medical center in Berkeley Ca. She is also a c

This is a private experience for your meditation tour. Vishali is a retired registered nurse who has worked for 34 years at the bedside, mostly in a busy medical center in Berkeley Ca. She is also a certified meditation instructor who has been meditating for 30 years. She brings not only meditation experience but spiritual knowledge and teachings to this class. This is for beginners AND experienced meditators. This is a unique tour in that you will be learning amongst the most stunning views of the red rocks of Sedona, which will easily facilitate your meditation experience. There are many documented health benefits to meditation, like lowering blood pressure and reducing free radicals in the body. It also reduces stress and anxiety. The root cause of stress and tension is our feeling of being separate from ourselves. Learn how easy it actually is, and incorporate it into your life in a way that works for you. Be sure to book! This is your time.

From: $0.00

Location: Sedona

What's Included

Community Discussion

Q&A

Q: Is there an age limit for participating in the Private Sedona Meditation On The Rocks?

A: There isn’t a strict age limit! This experience is great for anyone, including teens and seniors. Just keep in mind that it’s a private setting, so if you're bringing younger kids, make sure they can sit and engage quietly. Vishali is super accommodating and can adjust the session to fit different ages and needs.

Q: What should I wear for the meditation experience? Is it outdoors?

A: Definitely dress comfortably! It’s mostly an outdoor experience on the rocks, so wear layers. The mornings can be chilly, but it usually warms up. Also, comfy shoes are a must since you'll be walking a bit. Don't forget a hat or sunglasses for the sun!

Q: What happens if the weather is bad on the day of the session? Can we reschedule?

A: If the weather isn't cooperating, Vishali will reach out to reschedule. She's super flexible and wants to make sure you have a great experience. Just keep an eye on the forecast and reach out if you’re worried—she's really understanding about that!

Discussions

Thinking about gifting the Private Sedona Meditation On The Rocks experience!

I found this meditation experience in Sedona where you get to meditate among the stunning red rocks! It's led by Vishali, who’s a certified instructor and sounds super knowledgeable. It's $0, which is crazy! I’m thinking of gifting it to my mom since she really needs to relax and hasn’t tried meditation before. Anyone done this? Any tips?

Private Sedona Meditation On The Rocks – Is it worth it?

I’m considering booking the Private Sedona Meditation On The Rocks for myself! I’ve never done meditation before, and I’m a bit anxious about it. I heard it's good for stress and anxiety, but I want to know if it’s really beginner-friendly. Anyone with experience?